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  • How to Reduce Stress When Trying to Conceive

    Anyone who has struggled to conceive a child knows that infertility can put a huge amount of stress on you and your partner. What's worse is that stress can often inhibit your efforts to conceive. For the sake of you and your partner’s physical and mental health, it's important to take measures to reduce the stress you feel when trying to conceive. Here are some ways to do so: Allow Yourself ...

  • Fun Things to Do Around Atlanta

    Even though your mind may be heavily-focused on conceiving a child, it shouldn't be your only priority. It's important to have fertility-free days and spend time with your partner, enjoying each other's company and doing things that excite both of you. Lucky for you, there are plenty of fun things to do in Atlanta that can take your mind off conceiving and help you focus on your relationship. ...

  • Relaxation Techniques for Your Fertility Journey

    Everyone has stress in their lives that can affect them on a daily basis. You have to finish that report at work, run errands, cook meals, do tasks around the house, and not to mention you are trying to get pregnant. It’s no wonder that you can’t seem to find even five minutes to focus on relaxation. When you are trying to conceive your body needs less stress. By utilizing these simple ...

  • Should I Take a Break from TTC?

    Coping with infertility is often heartbreaking. You've done everything "right": Found a good partner, settled into your career, found your dream home. But now you find yourself struggling to conceive. As each month goes by, you are getting more frustrated, more stressed out and you are unable to remember the normal pre-infertility you. So should you take a break from trying? Consider the ...

  • Is an Infertility Support Group Right For Me?

    When you’re struggling with infertility, the stress you and your partner feel can be overwhelming. However, you don’t have to keep your emotions to yourselves or cope in solitude. In fact, speaking with others who are going through the same thing may help — and here’s why: You can talk openly, without fear or judgment. Many couples are embarrassed to talk about their ...

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